20 Healing Crystals For Anxiety & Stress

If you often find yourself wearing the weight of stress and anxiety then these calming stones can be just the cure to chaos that you need. As gemstones have huge healing powers; we have picked out the best crystals for anxiety to soothe and instil balance back into your soul…

 

1. Amethyst

• Calms the nerves 
• Manages emotional swings

One of the most popular stones known for its soothing powers, Amethyst's gentle nature works wonders when it comes to calming the nerves, managing emotional swings, and keeping your clarity in check. Find out more about the meaning of Amethyst.

 

2. Black Tourmaline

• A powerful shield from EMFs
• Prevents panic attacks

Black tourmaline knows how to settle anxiety in a flash. A powerful shield from EMF’s and negative atmospheres, this dark and dreamy crystal is even said to prevent panic attacks. Find out more about the meaning of Black Tourmaline.

  

3. Rose Quartz

• Amps up self love
• Has a positive impact

A soft and gentle stone known for its shimmering ability to attract love; Rose Quartz has a gloriously positive nature that makes it a wonder. For those who need reminding to amp up the self-love, Rose Quartz will keep you in-tune. Find out more about the meaning of Rose Quartz.

 

4. Lava Stone

• Gorgeously grounding
• Mops up bad energy 

While it may come from the earth’s most energetic spot, the Lava Stone is actually one of the most grounding crystals for anxiety. It can immediately mop up all that bad energy, gifting you the balance to channel inner positivity.

 

5. Hematite

• Soaks up negative energy
• Keeps you aligned and balanced

Another of the darker stones, Hematite is all about keeping you grounded and in check with the earths natural frequencies. This fact alone will ensure you feel aligned, balanced and free – less lost in the confines of a confused mind. Hematite is also a wonder at soaking up bad energies. Find out more about the meaning of Hematite.

 

6. Smoky Quartz

• Kickstarts inner strength
• Keeps you grounded

A stone of bravery – often our anxieties can come from a fear-based place. By utilizing the cleansing power of Smoky Quartz, you kickstart your inner strength and find the courage to face the day free of your fears. Find out more about the meaning of Smoky Quartz.

 

7. Moonstone

• Harnesses divine energy
• Guides you where you need to be

Harnessing all that divine feminine energy, it’s no surprise to hear that Moonstone has the magic to clear away those clouds of anxiety. If you are feeling out of touch, off kilter, or lost in the dark, Moonstone will guide you exactly where you need to be. Find out more about the meaning of Moonstone.

 

8. Kyanite

• Keeps you soothed 
• Can instantly calm

A symbol of spiritual wellness, Kyanite is almost a quick fix for the soul. Known for aligning all your chakras, the baby blue coloring will instantly calm a quick heart and leave you soft, soothed and ready for whatever the world has to say. Find out more about the meaning of Kyanite.

 

9. Shungite

• Clears negativity
• Eases emotional difficulty 

A piece of purifying pleasure, the inky blackness of Shungite makes it a tour de force when it comes to clearing away all shades of negativity. Anyone who is having emotional difficulties will find that this is one of the best crystals for anxiety.

 

10. Rhodonite

• A nurturing crystal 
• Helps overcome trauma

As pale and pretty as a spring dawn, Rhodonite is a stone that is often used to help the wearer overcome deep-set trauma. If you tend to suffer from waves of anxiety and panic attacks, this nurturing crystal is sure to help you ride the wave. Find out more about the meaning of Rhodonite.

 

11. Aquamarine

• Eases the monkey mind
• Keeps the heart steady

Like the sound of the sea, the lulling blue beauty of Aquamarine keeps the heart beating steady against the shore. If you feel like your mind is forever running away, use this crystal to pull back to safety and let its soothing nature wash over you. Find out more about the meaning of Aquamarine.

 

12. Morganite

• Helps heal the heart physically 
• Brings a zen like nature 

Filled to the brim with loving energy, Morganite is nothing but magic. Especially useful for those who suffer from heart palpitations and peaks and troughs in energies, this sweet and gentle stone will instill a Zen-like nature back into your soul. 

 

13. Lepidolite

• A natural antidepressant 
• Balances moods 

Celebrated as being one of the antidepressants of the crystal world, Lepidolite is known for cocooning you in a cloud of calm. No matter what is happening outside, you can be sure that Lepidolite will set your mood right. Find out more about the meaning of Lepidolite.

 

14. Lapis Lazuli

• Helps you rely on your intuition
• Eases anxious thoughts 

A stone that helps you connect to your higher truth, Lapis Lazuli with its luscious shades of blue and brilliant heavenly energy is a regal remedy against anxiety. Helping you to look beyond the periphery grants a soothing space and ensures you don’t get lost in the little details. Find out more about the meaning of Lapis Lazuli.

  

15. Turquoise Howlite

• Helps encourage sleep
• Shifts feelings of anger

Helping you resolve all those sticky emotions and angry charges that can lead to anxiety makes Howlite an amazing helper when trying to clear anxiety from your mind. If thoughts are keeping you up late at night, tuck this stone beneath your pillow and drift away. Find out more about the meaning of Howlite.

 

16. Blue Lace Agate

• Helps you to speak up
• Nurtures self-confidence

For those times when you feel like anxiety has a hold on your throat, Blue Lace Agate is a crystal that will help you to speak up. Instilling clarity, deep intent, and unwavering self-confidence, Blue Lace Agate is a spring rain washing fear away. Find out more about the meaning of Blue Lace Agate.

 

17. Citrine

• Brings positive energy
• Encourages belief in decision making

On black days the sunny aura of Citrine can cut right through. Citrine can help with anxiety thanks to her ability to set your emotions back in balance, granting faith in your decision making and ensuring that you feel a spot of warmth at all times. Find out more about the meaning of Citrine.

 

18. Tiger Eye

• Helps to ground
• Keeps you moving forward

Gloriously grounding, Tigers Eye with its earthly warmth and golden band of hope is always there to lend a hand with anxiety. A consciously connected stone, it keeps you moving forward and ensures that choices don’t come clouded by emotions. Find out more about the meaning of Tigers Eye.

 

19. Amazonite

• Turns negative emotions into positive
• Eases tension in the body

Amazing Amazonite is a heavenly healer for the tense body and quick to burn mind. This pretty stone takes all your negative emotions and turns them positive, leaving you ready to make decisions out of love rather than fear. Find out more about the meaning of Amazonite. 

 

20. Fluorite

• Brings joy
• Helps you let go of thoughts

The rainbow stone brings joy with just a glance. Boasting strong soothing mineral effects, Rainbow Fluorite flushes out tightly wound thoughts leaving you ready to kick back and relax. Find out more about the meaning of Rainbow Fluorite.

 

Which of these healing stones calls to you? We welcome your experiences of using crystals for anxiety in the comments.

Crystals for Anxiety FAQ

How to use healing crystals for anxiety?

One of the best ways to use crystals for anxiety is to wear them against the skin. Having crystals close to the body can keep you surrounded in a protective and healing energy. If you are feeling anxious you can also sit and meditate or play with a crystal worry stone and let it soak up all that anxious energy.

Do crystals work for anxiety?

Yes, there are lots of crystals out there that can work wonders when it comes to clearing anxious thoughts and feelings. Look for crystals that are known for their soothing energy and ones that also encourage clarity and restful sleeping. Gemstones like Amethyst, Rose Quartz, Clear Quartz, and Kyanite can help bring serenity whereas Black Tourmaline and Hematite are protective stones that help you feel safe.

What is the best crystal for anxiety?

Amethyst is one of the best crystals for anxiety. Famed for its ability to dissolve anxious thoughts and feelings, this glorious gemstone not only brings peace to the mind, but it also keeps your emotions in check, alleviates headaches, and nurtures good sleep. These are all the ingredients you need to let go of anxious thoughts and feelings.

How to use amethyst crystal for anxiety?

There are many ways in which you can use Amethyst to help soothe your anxiety. One of the best long term methods is to wear the stone against the skin as this keeps the healing going even on a deep subconscious level. You can also place the gem beneath your pillow to nurture peaceful sleep. Any time you are feeling anxious you can also hold an Amethyst worry stone or place tumbled stones on the body to let them soak up any negative energy.

What crystal is best for anxiety?

Amethyst is considered to be one of the best crystals for anxiety but there are other gems that can help too. Rose Quartz, Morganite, and Lepidolite all have incredible soothing energy. Smoky Quartz, Clear Quartz, Kyanite and Aquamarine are good for encouraging you to go with the flow and think clearly. Black Tourmaline and Hematite are good for protection, and Citrine is full of positive sunny energy.

 

What crystals are good for social anxiety?

Throat chakra stones can be a solid choice for those with social anxiety. Look for blue stones like Sodalite, Apatite, and Aquamarine to clear blockages and help you with your sense of self expression. You can also look to crystals that nurture self love like Rose Quartz or ones that soak up anxious energy like Amethyst. Fierier stones like Carnelian or Tigers Eye will also fill you full of confidence.

What crystals are good for anxiety and sleep?

Crystals that are good for sleep include Amethyst, Howlite, Moonstone, Rose Quartz, and Lepidolite. All of these crystals are known for having gentle energy and soothing vibes that can soak up nervous energy, tame the monkey mind, and bring you back to a state of balance and ready for rest.

What color crystal to use for anxiety?

Green crystals, purple crystals, pale pink crystals, white crystals, and soft blue crystals are all good for alleviating anxiety. Green crystals connect to the heart. Purple crystals swim with soothing energy. Pink crystals whisper self love. White crystals promote peace, and pale blue crystals are full of fluid water energy that invites us to let go and embrace the flow.

What's a good combination of healing crystals for anxiety?

Good crystals to pair together for when you want to heal anxiety include gemstones that are known for grounding and protection, along with stones that can bring softness and serenity. The ideal crystal anxiety pack would include Amethyst, Rose Quartz, Rainbow Tourmaline, and Black Tourmaline for the perfect energy balance.