For all those empaths out there, we have rounded up a collection of powerful crystals to help keep you untangled from other people’s emotions.
The must-have stones ground yourself
Empaths are highly sensitive people. This can be a beautiful thing as it helps you to stay deeply connected to your humanity and means that you are able to form deep everlasting bonds with others and even call on the power of healing to help those you love, spread positive energy, and overall make the world a better place. We need empaths. Yet, as all those empaths out there may know all too well, sometimes it can be a curse. Along with heartfelt connections, being an empath means you are often cracked wide open for receiving all those negative emotions floating around too.
As empaths are energy sponges, you may find yourself soaking up the toxic vibes of other people, mopping up moodiness, and finding yourself propelled back and forward as though led by the energy of others. Not only can this be exhausting but it can also lead to feeling like you have no agency and are at the whim of other people. Having crystal healing stones that strengthen the root chakra and keep you grounded and surrounded by your own energy field can be an important way of keeping yourself safe and protected.
Find the right crystal for you
Whether you crave protective stones that help you to forge and keep boundaries or if you are looking to stand back and be protected from the impact of negative vibes, there are plenty of earthly root crystals out there that can help you to stay grounded. There are also crystals that bring the healing properties of cleansing the body and the aura, creating an auric field to shield you from EMF’s, and bringing a consistent connection to your own sense of joy and wellbeing so you can stay constant and thrive, no matter what the world around you is doing. Here are some of the best crystals for empaths:
(Want to know more about the healing power of crystals? Check out our guide to essential gemstones right here).
1) Black Tourmaline
Get grounded and call on all the strength of this fierce protection stone as you welcome Black Tourmaline to be your auric field protector. Black Tourmaline is famed for protecting against the side effects of EMF and is also a dab hand at cleansing spaces so you can rest easy in the light of your own beautiful being. For empaths who need a highly potent grounding stone, you can’t get better than Black Tourmaline. Find out more about the meaning of Black Tourmaline.
2) Rose Quartz
Keeping yourself protected as an empath doesn’t have to just mean throwing up walls. The Rose Quartz stone may be a heart chakra stone but thanks to its deft ability at promoting peace, inner harmony, and positive energy, it can keep you soaked in the light of love so that even the darkest moods don’t bring the clouds. Rose Quartz also washes away toxic emotions and purifies bad air. It means that when you are holding onto bad energy, it can quickly be cleansed with this soft pink stone that brings it’s ever-present and welcoming gentle touch. Find out more about the meaning of Rose Quartz.
A talisman for the crown chakra, Amethyst brims with the powers of psychic protection and can even nurture and bring your own psychic abilities out into the light. Aside from it’s an effortless connection with higher living and the universe, Amethyst can also soothe all those stress factors. If meditation were a stone, it would certainly be Amethyst. Promoting sweet sleep, easing anxieties, and instantly removing any toxic energy, Amethyst is here to bring you a deep breath. Find out more about the meaning of Amethyst.
4) Lapis Lazuli
The mystical light of Lapis Lazuli is one of our favorite third eye wonders. This is a courageous stone that grants you the unflinching power to look deep within and stay tuned to your own sense of wisdom. Being an empath can sometimes mean that we are thrown off our game. Easily susceptible to the whim and opinions of others, it can be tricky to find our own voice among the crowd. Lapis keeps your throat chakra and third eye in check and invites you to stand up in more ways than one without even a note of fear. Find out more about the meaning of Lapis Lazuli.
Brown Agate is one of the most comforting and grounding varieties of Agate out there. An earthly and warming stone, Agate is a strong stabilizing stone that keeps both feet firmly planted even when the winds of emotion are riding high around you. One of its incredible powers includes being able to throw up a shield against negative energy and rather than just being a block, it actually bounces that bad energy back and turns it into something positive. Find out more about the meaning of Agate.
Hematite is a force to be reckoned with. Flecked with a silvery black sheen it is ever-present as a protective shield against unwanted energies. Being a warrior stone, Hematite has this intuitive knowledge that teaches us exactly how to tap into our sense of survival. It helps us to compartmentalize people’s energies so that we don’t become burdened and bowed beneath the weight but instead rise up strong and proud. Find out more about the meaning of Hematite.
Milky white and laced in feminine energy, the Moonstone is a glorious healing crystal for chasing the shadows away. A stone of inner strength and personal growth, Moonstone makes sure that emotions stay soft and stabilized. Also known as the stone of mother moon, this pearly white talisman is a travelers stone, keeping all those safe out on the road. For sensitive souls, Moonstone can enhance intuition and bring about good fortune, keeping bad juju at bay and ensuring you stay linked to the light of the divine. Find out more about the meaning of Moonstone.
8) Black Obsidian
Another dark and luscious stone known for providing a barrier against all that would harm, the Black Obsidian is here to throw a cloak around your shoulders. Obsidian protects from bad fortune and keeps your body, soul, and mind resplendent in strength. Not only will it cut out the risks associated with energy vamps and psychic attacks but it also soaks up negative energies that may be present in the environment. Obsidian keeps the air around you clear. Find out more about the meaning of Obsidian.
9) Smoky Quartz
Harness the power of positivity with the energy of Smoky Quartz. Not only does Smoky Quartz work wonders when it comes to bringing clarity and vision to those who wear it, but it also helps to cleanse the environment, making sure that you don’t get bogged down in stale air. It’s a stone that invites you to sink right down into your root chakra and let go of that which does not serve you. Find out more about the meaning of Smoky Quartz.
Malachite shifts stagnant energies and brings a freshness to the air around you. With its natural hues of vibrant green, Malachite is like plunging into a pool of cool water or taking a long and heady walk beneath the forest canopy. It’s also a heart chakra stone that builds trust and love and encourages positive change. It helps empaths to build resilience and inner wisdom and keeps the flow of energy running clear from tip to toe. Find out more about the meaning of Malachite.
11) Clear Quartz
Pure energy radiates from the Clear Quartz making it an amazing stone for empaths who want to swap out negativity for something a pinch more positive. One of the strongest qualities of Clear Quartz is its ability to amplify energy. It makes other healing crystals so much more powerful when paired with them. That’s not to say that Clear Quartz cannot stand alone as it too can bring calmness, emotional balance, and reduce those darker thoughts that can be inherited from those around you. Find out more about the meaning of Clear Quartz.
Bursting with joy and basking in sunlight, Citrine is one of the best stones for clearing out toxic blockages and strengthening that solar plexus connection. This golden stone is all about self-will, personal power, the creative spirit, and manifesting the best of your intentions. Citrine is splashed in sensational healing and is always ready to pick you up and soothe any feelings of stress and anxiety. For empaths who are tired of the black cloud following, Citrine will send its rays and bring summer vibes back to your life. Find out more about the meaning of Citrine.
Lepidolite is one of the most balancing and calming stones you would wish for. Full of feel-good vibes, this stone is known as the peace stone and a stone of gentle transition. Lepidolite is amazing at helping to heal those who feel like they are in emotional overdrive. Whenever you feel the weight of overwhelm, Lepidolite can lend a hand to get you back on track. It also reduces the impact of EMF’s and clears the gateways that connect the heart, the third eye, and the crown chakra. Find out more about the meaning of Lepidolite.
Shimmering in rainbow shades, one look at the Fluorite stone is enough to pick you up and place you on an all-time high. Known for tapping into those lower energies that help you stand strong on your feet - Fluorite also runs that channel of healing right up to your third eye chakra too. When we connect our root with our third eye, we feel safe and sound and ever ready to explore what’s going on within. For empaths, that sense of security is vital to feeling like we can go with the flow without losing our footing. Find out more about the meaning of Fluorite.
How to use these empathic gemstones
For empaths, it can feel like every time you step outside the weight of other energies bombards you. That’s why the best way for those highly sensitive people to stay grounded and safe is by wearing protective gemstone jewelry or by carrying a powerful stone with them at all times. Wearing gemstone jewelry is one of the most consistent and potent ways to use crystals as it keeps you connected with their energy and under the spell of their protection at all times. When we have these powerful stones on our person, they are able to revamp energy, deflect bad vibes, and throw up a forcefield around you that cannot be penetrated.
If you want to use your protective crystals in ceremony or meditation, then you can also work with the chakras by placing such a crystal on the part of your body that needs healing or work with crystal grids to beautifully renew the spirit.
As we said, empaths help make the world a better place so there is no reason why they should suffer the fallout of their glorious and very welcome work. Empaths often make the best healers thanks to their heightened listening skills and striking levels of empathy. Putting crystals in place that can keep you safe and standing in your own energy is sure to be one of the best decisions you make. Remember, healing starts at home and you have a responsibility to keep yourself as safe and healthy as can be.
Are you an empath? Which stones are calling to you to strike a chord of power? Share in the comments.